- Phone number
- 07396 075415
- Flexible hours available
About me and my therapy practice
Life can be difficult. Talking with a counsellor can help you draw perspectives, skills and strategies from within yourself and to find in yourself sources of empowerment you were not aware you had to meet life's challenges and grow.
'Counselling Changes Lives' ( BACP ).
When you invite a counselling relationship into your life, you and your counsellor create together a very safe space, completely of your own, where you can explore in total confidence the distress and vulnerability that are leading you to seek out counselling now, at a level which perhaps you could not share or bring to even those who are closest to you. Even at your most vulnerable you can begin to restore a good relationship with yourself, find out what you truly want from your life at the stage where you are, and reconnect with your sense of purpose.
Sometimes your counselling journey may be relatively short, sometimes for longer.
We might meet regularly to explore your issues together to help you move forward better equipped with support and self-understanding.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Trainee, Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited