- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Life can be difficult. Talking with a counsellor can help you draw perspectives, skills and strategies from within yourself and to find in yourself sources of empowerment you were not aware you had to meet life's challenges and grow.
'Counselling Changes Lives' ( BACP ).
When you invite a counselling relationship into your life, you and your counsellor create together a very safe space, completely of your own, where you can explore in total confidence the distress and vulnerability that are leading you to seek out counselling now, at a level which perhaps you could not share or bring to even those who are closest to you. Even at your most vulnerable you can begin to restore a good relationship with yourself, find out what you truly want from your life at the stage where you are, and reconnect with your sense of purpose.
Sometimes your counselling journey may be relatively short, sometimes for longer.
We might meet regularly to explore your issues together to help you move forward better equipped with support and self-understanding.
People seek counselling for a wide range of reasons. Perhaps you are feeling low, isolated or stressed ? Maybe you are facing illness or loss. I offer a safe, non-judgemental therapeutic space in which you might gradually come to understand yourself better or start again in a new direction.
During the pandemic I am offering remote counselling by telephone or video link ( zoom ). Fees are negotiable.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited