- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I will work alongside you while we explore any issues you are struggling with, in a safe, non-judgmental and supportive environment. My aim is to help you to find the best way forward for you.
I use an integrative model, incorporating aspects of various therapeutic models, allowing us to tailor an approach to you and your needs, in a person centered way.
I believe in a strong therapeutic relationship and will look to nurture this while we explore how you see yourself, and look to discover and accept your true self.
I work exclusively as a remote therapist offering either online or telephone sessions depending on your choice, needs and comfort level, enabling you to attend counselling surrounded by your home comforts or where you feel most relaxed.
My first session
Your first session will move at your pace, it will involve some paperwork and information about how I usually work, which should take about 10mins, then our 50min session will begin. We will look at what has brought you to counselling and why now? We will look at what you are aiming to gain from counselling, and look to set some goals in line with what you consider to be a positive outcome from our time together. This will give us a basic outline of how to move forward.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling, Time-limited