Carl Henry

About me and my therapy practice

I will work alongside you while we explore any issues you are struggling with, in a safe, non-judgmental and supportive environment. My aim is to help you to find the best way forward for you.

I use an integrative model, incorporating aspects of various therapeutic models, allowing us to tailor an approach to you and your needs, in a person centered way.

I believe in a strong therapeutic relationship and will look to nurture this while we explore how you see yourself, and look to discover and accept your true self.

What I can help with

Addictions, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Child related issues, Relationships, Redundancy, Stress, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Transactional analysis

Clients I work with

Trainee, Adults, EAP, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited