Janet Mowat

About me and my therapy practice

Individual, professional, confidential, flexible counselling service offered to meet your needs and discuss any issues. Sessions are one hour long and they can be weekly, fortnightly or monthly as required.

Telephone and virtual counselling by arrangement.

I am a Person Centred Counsellor with several years experience in voluntary agencies. My background is working with Learning Disabilities, mental health issues, Social Work and Care Manager. I have experience supporting clients with anxiety, depression, work related issues, carer's roles, stress management, relationship problems, loss and change and bereavement.

Lets talk and I will listen.

Practice description

Practse is in the Chiropractic Clinic in Inverurie. Counselling sessions can be arranged at another location by arrangement.

My first session

During your first session we will make a contract and develop a therapeutic relationship. There will be some paperwork to complete and i will discuss the limitations of confidentiality.

We can then start to work together to enable you to start feeling more aware of your situation.

I look forward to supporting you to feel better.

What I can help with

Abuse, Anxiety, Asperger syndrome, Bereavement, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Pregnancy related issues, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Work related issues

Types of therapy

Creative therapy, Humanistic, Person centred, Relational

Clients I work with

Adults, EAP, Older adults, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

About me and my therapy practice

I offer Person Centred Supervision and therapy. I have experience of different types of agency working practices. My background is Social Work and Learning Disabilities and lots of various personal and professional knowledge from various settings.

My first session

During the first session a contract will be discussed.

What I can help with

Development coaching, Personal development

Types of therapy

Humanistic, Person centred

Clients I work with

Organisations, Trainee

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited