Emma Jackson

Hello, I’m Emma! Thank you for taking your time to look at my profile.

At different times in our lives we go through challenges that can affect how we think, feel and live our lives. We all have unique ways of dealing with situations. At these times, many people find it helpful to explore how they are feeling with somebody else. It is important at these times to have a safe space to do this.

Many things can impact our daily lives, this can include; Depression, Anxiety, Bereavement, the effects of Trauma or simply we can just feel life is just getting too much. If negative thoughts control your life or your coping strategies are no longer effective and life, maybe I can be the person to help to work toward your goals.

I am a qualified Cognitive Behavioural Therapist with a background of children and families and community support. I offer online confidential counselling sessions to adults and young people. I have experience as a school counsellor, working within primary schools and have worked in community projects offering 1:1 therapy. I work with a welcoming and non-judgemental manner. The heart of my approach is forming positive relationships with my clients, based on trust and understanding

It can be a difficult step to begin therapy but, but you have made the first step by looking here. I aim to make your experience as supportive and compassionate as possible, working alongside you to help you achieve your goals.

I welcome telephone/online consultations to give you the opportunity chat with me and decide if I am the right person for you!