About me and my therapy practice
I am a BACP accredited counsellor with over 15 years’ experience working with clients face to face and over the telephone.
My clinical experience is gained from a combination of my own private practice, working in an employee assistance programme, and currently as a student counsellor in a local university.
In our lives we encounter loss including bereavement, separation, ill health, relationship or transitional difficulties. All of these external factors can and will affect how we relate to others, the world around us and most importantly ourselves. This may include withdrawing, substance use or abuse, unhealthy eating patterns and other self-harmful behaviours.
Our work together will be to focus on these changes and how you can develop and cultivate a more positive relationship with yourself, and others. I have supported many people who experience overwhelming symptoms of trauma, low self-esteem, anxiety and depression.
Contacting any therapist can feel daunting and I understand the courage this step takes. From our first interaction I will explain the process in the clearest kindest way.
Contact me by calling, sending a text, email or via this page.
'Thank you for helping me through the darkness from my past. Asking for help has been one of the best things I could have done for myself, I leave feeling stronger and in peace. I hope you know that what you do for people is truly admirable. Your words have impacted me in the most beautiful way and I will never forget it.' (testimonial by M.B
'Your support and guidance has helped me on the right path after a difficult time and I can’t be grateful enough. Your help has made me more confident and much less hard on myself, which has allowed me to grow as a person.' (testimonial by M.S)
What I can help with
Addictions, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Personal development, Health related issues, Cultural issues, Identity issues, Self esteem, Sexuality, Spirituality, Women's issues, Relationships, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Brief therapy, Eclectic, Integrative, Psychodynamic, Relational, Solution focused brief therapy, Systemic
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited