- Phone number
About me and my therapy practice
In life, things can sometimes seem difficult or overwhelming and we can just feel stuck, confused or helpless. I know from my counselling journey how frightening, draining and isolating it can be to experience feelings and emotions that feel too heavy to discuss with family and friends. I also have a deep appreciation of how life changing it can be to find the space to explore and process these challenging feelings and find ways to move forward with greater clarity and understanding.
You may already be very clear about what you want to work on or may be confused and uncertain. Either is fine as we are all very different, and through our relationship we can work to gain deeper understanding of what has previously or is currently occurring in your emotional world.
Maybe you’re feeling the effects of anxiety, panic, stress or depression? Or experiencing family issues, separation or divorce? You may be suffering a bereavement or betrayal or just generally feeling sad, lost or unhappy. Perhaps you're living with low self-esteem or self-confidence and would like to talk to someone who will genuinely hear you and work with you collaboratively to find your own inner strengths and a way forward.
I offer a non-judgemental, safe space in which together we can explore your difficulties and long held beliefs to cultivate new ways of working that evoke empowerment, healing, growth, change and personal development.
As divulging personal and perhaps previously unshared information with someone new may feel daunting or unsettling at first, I offer a reduced price initial consultation and assessment appointment to enable us to discuss what you might wish to explore in your sessions with me. If we feel we may be able to work well together, we can then arrange to meet weekly on either a short or longer-term basis.
Simply send me an email and today could be the start of a bright new chapter in your life.
What I can help with
Anger management, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Redundancy, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work