- Phone number
- 07912 412643
- Flexible hours available
- Wheelchair accessible office
I am available 5 days a week from 7am to 10pm. Sessions are usually face to face, but can be online also.
About me and my therapy practice
I work with men, women and teenagers from all walks of life. I specialise in helping individuals, couples and teenagers suffering relationship difficulties, stress, anxiety, depression, as well as dealing with issues related to early trauma, be it emotional, sexual or physical abuse.
I especially work with younger people, aged 16-30.
I have worked in different professional settings - as a partner in a
City law firm, as a journalist, and in business development, as well as on building sites and in factories when younger. I understand the stress of office life, in particular.
I offer practical 'here and now' techniques to get instant relief, and psychodynamically, exploring themes in your life which may have influenced where you find yourself now.
The sessions might be an agreed number and solutions-focused or more open-ended - we work out what is best for you together.
I specialise in treating clients suffering from work stress, anxiety, depression, relationship difficulties, and obsessive, compulsive behaviours including addictions to sex, gambling, alcohol, and drugs.
I have a comfortable, peaceful room in a ground floor flat on a quiet road in Shepherds Bush, right by Wendell Park. It's a ten minute walk from Stamford Brook tube or five minutes from the bus stops on Uxbridge Road.
My first session
Our first session is an exploration of where you are now, what is bothering you, what has brought you here at this stage in your life.
The first session is about seeing if there is an affinity, the potential to get somewhere together. You will know the answer almost straightaway.
What I can help with
Abuse, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Spirituality, Stress, Trauma, Work related issues
Types of therapy
CBT, Existential, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited