Adama Giquina

Adama Giquina

Registered Member MBACP

Contact information

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Therapist - IPSWICH

Sessions from £40.00


  • Flexible hours available
  • Concessionary rates


I offer online counselling using Zoom platform and I currently have availability for therapy. I am also available for counselling on Saturdays.

About me and my therapy practice

I am a Person-Centred Integrative counsellor. This means that although I am informed by other approaches such as psychodynamic, Attachment Theory, Transactional Analysis, Internal Family System, among others, you will experience me as a counsellor who values the therapeutic relationship between you and I. I will respect you as a person and recognise your unique qualities and treat you with dignity.

Practice description

I believe in the importance of working collaboratively with you. I aim to build trust in our therapeutic alliance by offering a safe and a non-judgemental environment along with empathic understanding by trying to understand your point of you, an environment where you will be accepted as a whole. As the expert of your life, you can decide what you want to explore in our sessions. My role as a counsellor will include to be genuine with you and to be alongside you as we explore the issues that are causing you distress. Hopefully, as you start to feel more comfortable to deeply explore your problems, you will gain an even greater clarity about yourself which in tern will allow you to move forward. We can work on issues such as trauma, anxiety, PTSD, depression, anger, relationship problems, cultural diversity issues, FGM, bereavement, suicidal thoughts or difficult transitions in life.

My first session

I offer 15 to 30 minutes free initial session over the phone where we decide if we are the right fit for one another. 

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma

Types of therapy

Gestalt, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Online counselling, Telephone counselling

Languages spoken

English, Portuguese