- Phone number
- 07598 208 280
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
Sometimes life isn't straightforward, throwing challenging issues at us. We can feel overwhelmed and unable to cope alone. A safe space to talk in privacy and confidence with a “neutral” person who is prepared to really listen and help find different ways of looking at the problem can be invaluable.
I use a psychodynamic approach to therapy. This works with the understanding that what you think, how you feel and behave today are as a result of formative experiences. Looking at these early experiences together can help bring unconscious patterns of behaviour and relating to a conscious level. A new awareness can bring about change in how you understand and feel about yourself and how you relate to others, enabling you to tackle negative patterns and take better control, to make better choices for yourself.
I understand that reaching out for help takes courage and may seem daunting, my aim is to help you work through whatever is troubling you and bring about positive change opening the door to a happier, more fulfilling life.
Sessions take place at avanti therapy located in the Chichester Enterprise Centre, West Sussex. The room is newly appointed with ample free parking for clients.
I offer concessions for low income groups
I offer concessions for key workers
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, OCD, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Spirituality, Stress, Trauma, Work related issues
Clients I work with
Adults, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited