Sarah Towers

About me and my therapy practice

Feeling stressed, anxious, depressed, confused? I offer a safe space to explore what's troubling you - for short or open-ended periods, meeting weekly for 50-minute sessions in a confidential setting.

As an experienced counsellor and registered psychotherapist, I work with adults using a psychodynamic perspective. This is a way of working together to allow the meaning of inner conflicts to emerge and be understood, which can be such a relief.

For more information, please see my website: www.sarahtowers.co.uk

What I can help with

Anxiety, Bereavement, Loss, Trauma, Depression, Personal development, Sexuality, Self esteem, Spirituality, Pregnancy related issues, Child related issues, Relationships, Redundancy, Stress, Work related issues

Types of therapy

Psychodynamic, Relational

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited