- Phone number
- Available for home visits
- Concessionary rates
I am available in the evenings from 6.30 till 9 and can offer weekend appointments.
About me and my therapy practice
My name is Holly. Through personal experience I have developed an approach to therapy that is empathetic and encouraging. I am a welcoming and warm Practitioner who is non judgmental and believe that everyone has the ability to grow with self-awareness. I believe in working in the best interest of my clients. As an integrative counsellor I can support you through life's tough times. I can help you to understand your thoughts , feelings and behaviors , look at a patterns rom childhood that may still be causing you destress. I can also just sit and listen and hold that space for you if you are experiencing loss or bereavement and share those memories.
During my sessions I listen to what my clients have to say , making sure they know that they have been heard and understood. My passion is to be attentive towards my clients feelings, encouraging them to feel comfortable to express any emotions they feel without feeling judged. My aim with all my clients is not to change them , I like to bring that self- awareness to encourage confidence , courage and acceptance of self.
My first session
Within the first session , I like to do an assessment of how you may have been feeling recently just so I can best support you going forwards. This session is all about building that theraputic relationship and discovering what your hopes are for our future sessions together.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Home visits, Online counselling, Telephone counselling