- Phone number
Evenings from 6pm
About me and my therapy practice
I work online with adolescents and young adults who are experiencing depression or low moods, anxiety or anxious thoughts, suicidal feelings, low self esteem, negative body image, identity issues, family or relationship issues, and those who have been through trauma, including sexual abuse (past/current). I am experienced in working with the LGBTQ+ community. I also offer walking therapy to people 16yrs+.
I work in a non-directive way which means I won't just tell you what to do. We will work together so you feel in control and empowered by therapy.
I am trained to practice as a Level 7 (postgraduate) relational integrative psychotherapist.
I studied an integrative approach to therapy, which means I can integrate different therapies to suit your personal, individual needs.
You will be offered a confidential, non-judgemental space, in which you can explore any issues or problems you are experiencing, and hopefully we can start working towards making things feel better.
- Postgraduate Diploma Integrative Psychotherapy
- Graduate Certificate in Advanced Counselling
- ACES Training
- Children & Young Person Counselling
- Covid-19 & Mental Health in Adolescents
- Cult Awareness Training
- Dealing with Distress: Working with Suicide & Self Harm
- Expressive Arts Therapy
- MindEd Counselling / Healthy Child Mental Health Framework: 13-19
- Online & Telephone Counselling
- Rape and Sexual Abuse Counselling
- Walk & Talk/Ecotherapy Training
- Working with Suicidal Clients & Risk Assessment
- MA Integrative Psychotherapy
- Diploma in Bereavement & Grief Counselling
- Gender Identities
I work in private practice and I am employed by a sixth form college to provide counselling to adolescents.
I have also provided counselling in the charity sector and at a rape and sexual abuse service.
I previously worked as a Samaritan's Listener for over four years. During this time I realised the healing power of truly being listened to and believed by another person.
My first sessionReaching out to take the next step may feel difficult, but finding the right support really can change your life.
I offer an optional 15 minute consultation, for free, so we can speak before you make a commitment.
What I can help with
Abuse, Anxiety, Bereavement, Child related issues, Depression, Identity issues, Loss, Post-traumatic stress, Self esteem, Self-harm, Sexual identity, Sexuality, Trauma, Women's issues
Types of therapy
Emotionally focused therapy, Existential, Humanistic, Integrative, Person centred, Phenomenological, Relational
Clients I work with
Adults, Children, Trainee, Young people
How I deliver therapy