- Phone number
- Flexible hours available
- Concessionary rates
From 6th July, I am offering face to face and Zoom sessions. My office is large and airy. I have a Covid policy to ensure the safety of myself and my clients.
About me and my therapy practice
Hi, my name is Liz and I am an experienced BACP registered counsellor working in Private Practice and also for the NHS. I work extensively with adults and children 11+.
My area of work includes anxiety, depression, self esteem, adolescent issues, perinatal mental health, bereavement & loss, still birth, miscarriage & birth trauma.
Suffering from emotional distress can be overwhelming & coming to see a counsellor can seem scary, however talking to a counsellor is your first step towards change.
My aim is to provide you with a welcoming, non judgemental and confidential space that allows you to gently explore your feelings and emotions that you may have found hard to share with others.
Together we can process these emotions or experiences and begin to make sense of them. Counselling offers you the opportunity to look at your thoughts and feelings from a different perspective and identify any unhealthy thinking patterns or behaviours that don't sit right for you.
I am a warm and genuine counsellor who offers clients a relationship based on empathic understanding.
I facilitate client change and empowerment by working from a Person Centred approach but have the experience to dip into other modalities such as CBT, Transactional Analysis and creative therapy when required.
I will shape each session to your needs using the skills and methods that are most effective for you.
I offer both long & short term work both face to face and via Zoom.
My therapy room is private and quiet with ample parking.
It meets the government guidelines for social distancing of 2m apart.
It is located in Little Chalfont near Amersham. It is a 10 min walk from Chalfont and Latimer tube station.
My first session
It is normal to feel anxious or unsure about what to expect in your first session.
The first session is a chance for you to meet me and for me to understand what has brought you to counselling.
We can explore what you want to achieve from counselling and how we can work together. I will explain how I work and the type of therapy I offer.
I will gently ask a few questions so I can gain a better insight into your situation and have a thorough understanding of your issues.
You can ask me anything you want to know about my qualifications and experience and anything at all you don't understand.
It is vitally important I am the right counsellor for you.
Your first session is your first step towards change, a journey that will lead you to a deeper, richer more authentic you.
What I can help with
Anxiety, Bereavement, Depression, Identity issues, Infertility, Life coaching, Loss, Post-traumatic stress, Pregnancy related issues, Self esteem, Self-harm, Stress, Trauma, Women's issues
Types of therapy
CBT, Creative therapy, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling