- Phone number
- Flexible hours available
About me and my therapy practice
I am a fully qualified counsellor and part of the Perinatal Counselling team at Hemel Hempstead Hospital. My experience and specialism is in perinatal health, children/adolescents, anxiety, stress, bereavement and birth trauma.
I am a mother myself and I decided to use my experience of pregnancy, birth, family life, teaching and adolescents to start a private practice in counselling.
Do you feel stuck or struggling to understand and process certain emotions? You may be thinking of seeking help but don’t know where to start. Finding a counsellor can seem like a daunting process. You are far from feeling alone like this.
Together, lets unpack what's going on for you and help you understand and process these emotions. We can talk about how your feelings, thoughts and behaviour all interact, and I can support you in finding ways to change some of these and move forward. The heart of my work is for my clients to be heard, understood and supported.
I practise integrative counselling, which means I bring together different elements of various therapies. I believe that there is no single approach in a counselling session so I will tailor each session to your individual needs.
For me, the quality of the therapeutic relationship is paramount for successful, meaningful and effective therapy.
Do you need help with the following:
Anxiety, navigating the adolescent years, confidence, self esteem, miscarriage, still birth, post natal depression, fear of giving birth, empowerment, IVF, birth trauma
I work from Little Chalfont GP surgery which has ample parking and easy access from the M25 and Chalfont and Latimer tube.
What I can help with
Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Self esteem, Women's issues, Infertility, Pregnancy related issues, Stress
Types of therapy
Creative therapy, Integrative, Person centred
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work