Jane Hupston

I offer Counselling and Animal-Assisted Therapy for individuals  11 plus, Teens, adults & families. 

Rewind Trauma Therapy is available for children age 4 and upwards, teens & adults.

Its your choice to have a therapy pet, cat or dog. Pets make you feel more at ease; & help you express yourself. Stroking an animal releases automatic relaxation responses & is proven to release serotonin, prolactin and oxytocin. These feel good hormones elevate mood, bringing great health benefits like lowering blood pressure, relaxation, relieving stress, building confidence, improving self-esteem, depression,  & relieving anxiety.

Recently I was chosen for Best Private Practice 2020 for National Counsellors Day. My approach is Humanistic & I  integrate other therapy models if required. The therapeutic relationship is key to allow deeper empathic understanding & further self-discovery, all without judgement, in the strictest confidence.

I’ve  a broad knowledge of Illness & living with disabilities, Nursing & Social Care, with adults, children & adolescents. Victims of domestic abuse, bereavement, child & pet loss, trauma, relationships, divorce, pregnancy, mother support, childcare and a vast array of Mental Health issues like depression/Anxiety, GAD, PTSD. Coaching help for life issues, managing disability, self-esteem/confidence help.  

Rewind Trauma Therapy has a 90% success rate, priced at £280 for up-to 4 appointments, Rewind is an effective quick fix treatment. Can combine with Counselling if required.

For Counselling Individuals pay £50 assessment fee, plus advance counselling fee of £45 to book your next session. sessions are weekly thereafter. 

I offer a comfortable, private therapy room, accessible for disabled people.

Supervision is now available for therapists.

• Counselling - long or short-term work.  (Available  face to face, online, telephone). 
• Animal Assisted Therapy- long or short term work. (Available  face  to face).
• Rewind Trauma Therapy -  consists of Assessment,  Rewind session using guided imagery & relaxation, follow up session - two weeks, follow up - three months. (Available Online, or face to face).
• Single Session Therapy - one single session duration up to 2 hours, then a follow up (Online or face to face).

• Counselling Assessment  £50 Counselling each week £45
• Animal Assisted Therapy Assessment £50.                                                         Animal Assisted Therapy each week £45.                                                             
• Rewind Assessment £100                Rewind Treatment session and two follow ups £180
• Single Single Therapy £100

I am available online or face to face.

I offer Supervision to therapists and trainee Counsellors. This can be online, over the phone, or face to face. I currently have a Certificate in Supervision and am working towards the Diploma, so I’m currently building my supervision hours, hence the lower price.

I currently work in private practice offering Counselling and Animal-assisted Therapy to individuals from age 11 upwards, & adults. I also provide Single Session Therapy and Rewind Therapy for symptoms of PTSD for children from age 4 to adults. I am business minded & offer support. 

I recently won Best Private Practice 2020, National Counsellors Day, CTUK. 

I’m friendly, caring, empathic, easy-going, approachable, with great motivational skills.

My approach is Humanistic & I integrate other therapy models as required. The therapeutic relationship is key to allow deeper empathic understanding & further self-discovery, all without judgement, in the strictest confidence.

I have a broad knowledge of Illness & living with disabilities, Nursing & Social Care, working with adults, children & adolescents. Victims of domestic abuse, bereavement, child & pet loss, trauma, relationships, divorce, pregnancy, mother support, childcare and a vast array of Mental Health issues like depression/Anxiety, GAD, PTSD. Coaching help for life issues, managing disability & illness like Fibromyalgia, CFS, motivation, & self-esteem/confidence help. I am now trained to provide Rewind Trauma Therapy, which has an 85-95% success rate.

Business set up,  and paperwork is my forte, having set up and ran a successful Counselling business, plus other businesses which include being a sole trade and the running of a Limited company.

So if this is an area your interested in then I’m the supervisor for you. So please get in touch.

Feel free to get in touch so we can have a discussion about  your requirements. There is no obligation.

Currently i offer flexible arrangements for supervision, for example you may have an hour once a fortnight, or an hour and a half a month, or whatever suits.  Its entirely up to you.  

I use zoom for online sessions. Face to face sessions are available subject to government guidelines.