- Phone number
- 07399 550484
- Flexible hours available
About me and my therapy practice
There are many counsellors available but finding the right one for you is important. I am a qualified therapist and have experience in working with adults, adolescents and couples with a range of issues. I offer my clients warmth and a safe space to explore difficulties whilst helping them to find the best way forward. Please feel free to call me and you can decide if you would like to book an appointment.
I am a qualified integrative therapist using different modalities including CBT and humanistic therapies. My core approach is person centred because I believe the most important aspect of therapy is the relationship between the client and counsellor - if the therapeutic relationship is good then you will feel safe and comfortable sharing your feelings with someone you trust.
I make it my priority to put you at ease and offer you a space where you can be yourself and share your innermost worries and fears.
I understand the complexity of being human and have respect for my clients' individuality and life circumstances.
I offer you true empathy and understanding and listen without judgement. I will challenge you where needed and help you to thrive in life, despite the issues that have brought you to counselling.
I am a registered with the BACP and have experience dealing with a range of clients and issues.
As well as my private practice I have experience in working with families in crisis at Southend Borough Council, and working with addicts for a homeless charity. I have also worked as a school counsellor at a local secondary.
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Personal development, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Couples, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited