- Phone number
- Flexible hours available
- Concessionary rates
I currently have space for face to face sessions during the day or day / evening flexibility for online/telephone sessions.
About me and my therapy practice
I am trained as a Level 5 Person-centred Counsellor.This approach is about creating a place for you to feel heard, without fear of judgment or rejection.I can offer a quiet space for you to feel safe to reflect and explore how you feel, so we can discover what is best for you.
I can hold a space for you, to begin a deeper understanding of yourself, to empower you to take steps towards brighter days. I do not offer advice but instead will follow your narrative, whilst being there in an empathic, supportive role. I understand the importance of working at your pace and won't push you to talk about anything you don't feel able to yet.
I have several years of experience working with adolescents and adults, which includes issues such as depression, anxiety, eating disorders, body dysmorphia, trauma and relationship problems. With the recent pandemic so many people have struggled with their mental health, if you are too then you are not alone and counselling can really help support and give you understanding on how to cope and move forward.
If you would like to talk further or find out more please get in touch.
My first session
I offer a free first initial telephone consultation so we can talk through any worries you may have and discuss what you might want to talk through in sessions, I welcome all questions or enquiries regardless of how trivial you might worrry they are. It's also a chance for you to decide if you want to begin your counselling journey with me.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Infertility, Loss, Pregnancy related issues, Relationships, Self-harm, Sex-related issues, Substance Dependency, Trauma
Types of therapy
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling