Julia Denby

Registered Member MBACP

Contact information

Phone number
07832 203203

Contact Julia

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Therapist - Exeter

Exeter EX6
07832 203203
Sessions from £50.00


  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

My approach to therapy is a person-centred one. This is a non-judgmental way of working, where the counsellor creates the right conditions to help someone increase their self-awareness; to move towards – and reach – their fullest potential.

Practice description

I offer a space to reflect on the difficulties or problems you are experiencing in a safe and confidential environment, with someone from outside your day-to-day life. Together we can explore your situation in a way that leads to fresh perspectives – and perhaps a new understanding of yourself. Counselling isn’t about giving you solutions or advice, but empowering you to make your own changes.

My first session

 I offer a free initial in-person session. This gives you the opportunity to explore any issues you may be experiencing and to determine if we can work together to bring about a successful outcome. If it is felt we can achieve this, we enter into a verbal contract for an initial six sessions with a review at the end. This puts you in control of your own personal development.

Types of therapy

CBT, Eclectic, Integrative, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Groups, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work

Languages spoken