- Phone number
- 07847 298036
- Flexible hours available
- Concessionary rates
I am available for counselling during weekdays and evenings, offering flexible appointments including early morning sessions. Ample parking provision is readily available at my place of practice.
About me and my therapy practice
I am a qualified counsellor with a wealth of experience. I believe there are times in our life when we all need some additional support to help work through issues within ourselves or our relationships. I offer a safe place to explore what is going on for you and to provide emotional support and coping strategies.
I offer a non judgemental, safe and professional counselling relationship, where you can expect to be listened to and understood. No matter how big or small the challenges you face, your counselling experience with me will be professional, confidential, safe, supportive and ethical.
My role as your counsellor is to work with you in a way that best meets your needs and helps you to move forward with your life.
Alongside my Private Practice, I was employed as a Clinical Lead by a renowned National Healthcare company, providing counselling and support for people experiencing difficulties including depression, anxiety, stress, bereavement or anger issues.
I am an EMDR UK & Ireland registered therapist. EMDR (Eye Movement Desensitisation and Reprocessing) is a powerful treatment for individuals who have experienced some form of trauma, such as post traumatic stress, childhood sexual and/or physical abuse or neglect, assault, or road traffic accidents. Research studies have shown that EMDR can markedly accelerate your recovery after a traumatic experience. Recent research also suggests benefits of using EMDR in treating conditions including anxiety disorder, depression and chronic pain.
I have extensive experience of working with individuals and couples experiencing loss and grief. I work with a local cancer charity providing counselling for people living with and beyond cancer or other life threatening illness. I have also volunteered for another national agency supporting people in their darkest times of distress and despair.
I believe my Practice is best described by my clients:
"Thank you so much for helping me to see things more clearly and for giving me the confidence to believe in myself again. You are very special and I am lucky that I met you. Thank you for making a difference to my life." Testimonial by IR.
“ Thank you for everything you have done for me. I feel like I have come so far since we first met. I am becoming more confident and will continue to build on this. You have helped me so much. " Testimonial by SB.
"You have provided me so much support and insight into the dynamics of my relationships and in turn my own character. You have shown an enormous amount of empathy and warmth. Your approach has been so valued and respected and I hold you in such high regard. Thank you for being my 'safe place' to come and talk and express my feelings." Testimonial by LS.
My first session
I offer an initial 30minute free informal meeting. This gives us the opportunity to meet face to face and to talk about how we might work together. This helps to 'break the ice' and to give you an understanding of what you can expect from your counselling sessions with me.
What I can help with
Abuse, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Infertility, Loss, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, EMDR, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, EAP, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited