- Flexible hours available
AvailabilityI offer both short-term and long-term counselling sessions. Evening appointments are available and some Saturdays as agreed.
About me and my therapy practice
A warm welcome to your non-judgemental space, where I will work alongside you with empathy and compassion in an open, friendly, and professional way.
I'm here to offer you a treasured soothing safe space, far away from the icy cold sharpness of hurt, harsh noises, watchfulness, splashed with dread and uncertainty. You can safely step into a bedrock of complete confidentially. Rooted here cautiously you can begin to trust yourself, little by little let your guard down and gently embody your true self.
What is your best hope when you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, aging, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space and I am here to be alongside you on your therapeutic journey.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Creative therapy, Gestalt, Integrative, Neuro linguistic programming, Person centred, Relational, Solution focused brief therapy
Clients I work with
Adults, Couples, Older adults, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling