Virginia Toole

Virginia Toole


Registered Member MBACP

Languages spoken: English

Contact information

Contact Virginia

Therapist - Uckfield

Uckfield TN22
Contact Virginia for session rate.

Features

  • Flexible hours available

Availability

 I offer both short-term and long-term counselling sessions. Evening appointments are available and some Saturdays as agreed.

About me and my therapy practice

A warm welcome to your non-judgemental space, where I will work alongside you with empathy and compassion in an open, friendly, and professional way.

I'm here to offer you a treasured soothing safe space, far away from the icy cold sharpness of hurt, harsh noises, watchfulness, splashed with dread and uncertainty. You can safely step into a bedrock of complete confidentially. Rooted here cautiously you can begin to trust yourself, little by little let your guard down and gently embody your true self.

Practice description

 What is your best hope when you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, aging, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space and I am here to be alongside you on your therapeutic journey.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Gestalt, Integrative, Neuro linguistic programming, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, Older adults, Trainee, Young people

How I deliver therapy

Online counselling, Telephone counselling