- Phone number
About me and my therapy practice
I believe that everyone deserves to be supported during times of suffering or difficulty. Life can be tough sometimes and none of us are exempt from experiencing bumps in the road.
I am an experienced counsellor and published researcher in the field. I have a first-class degree in Counselling as a Masters degree with distinction in Clinical Psychology.
I work pluralistically which means I would adapt my approach to suit your needs. My counselling philosophy is humanistic and centred around the core conditions of acceptance, congruence and empathy. This means I accept my clients as they are, I am open about my thoughts and I feel natural empathy for clients who choose me.
I also employ Cognitive Behavioural Therapy, Transactional Analysis, Solution-Focused approach and coaching in order to best support my clients.
I offer online sessions using Zoom, telephone sessions or online synchronous messaging.
My first session
During our first session we would collaborate to put together a plan for your therapy. This includes gathering information on what has brought you to therapy and what you would like to achieve. I may ask you to complete some questionnaires too.
Most importantly this session is a time to build a respectful therapeutic environment where you can feel safe to be open about the challenges in your life.
I don't have all the answers but I do have the skills and personal qualities to help you find your way once again.
What I can help with
Abuse, Anxiety, Depression, Life coaching, Obsessions, OCD, Personal development, Self esteem, Stress, Trauma, Women's issues
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee
How I deliver therapy
Online counselling, Telephone counselling