- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practiceI am a Psychodynamic Psychotherapist and Counsellor with over 25 years of experience, working with individuals, couples and young people.I have extensive experience working with anxiety, depression, stress, relationship problems, bereavement and loss, low self esteem, self harm and personal development.I offer a safe, confidential and reflective space where you can talk about your issues and where they may have originated from in the past. We will then work together to make sense of your feelings, and look at the impact on your current life and relationships. This work can then lead to understanding, relief and meaningful change.
Practice descriptionOur work can be either face to face or online, as you prefer. During the sessions, you will be able to talk about whatever is on your mind that is troubling you, past or present. It is often so difficult to share very personal thoughts and feelings, and very normal to feel shame or guilt, or fear of being judged or overwhelmed. My role as a therapist is to provide a safe, non judgmental space where we can be curious about what you feel and why, and how you would like things to be different.
My first sessionI offer an initial session, where you will have the opportunity to talk about your current difficulties and what has led up to them. I will be asking you about your current living situation, and what life was like for you growing up. We will then think together about how therapy can help and whether you would like to continue with weekly sessions either for a prescribed amount of time, or on an open-ended basis.All sessions last for 50 minutes
What I can help with
Abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Couples, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work