- Phone number
- 07834 066150
About me and my therapy practice
I am privileged to see many people who are seeking support with managing difficult situations and major life transitions such as bereavement, anxiety, depression, trauma, career changes and illness.
Compassion is at the heart of my approach and informs all of my work. Whatever you are with, your thoughts and feelings, are offered a space of acceptance.
I see counselling as an opportunity to help us to come home to ourselves, so we feel at home in our own skin, with all our worries, difficulties, joys and gifts – with the uniqueness of who we are.
I offer an integrative approach that draws on different models and theories such as mindfulness, archetypal psychology, child development and attachment theory, neuroscience and ecopsychology.
I seek to offer ‘soulful counselling’. My approach is not about aiming for you to be 'fixed' so that you function as society tells you that you 'should'! Instead it is about exploring together what it is to be alive, what moves, inspires and affects you. This approach includes seeking to feel the quality and depth of your wounding, and creating a life that has more depth, meaning and heart in it.
What I can help with
Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, AIDS/HIV, Asperger syndrome, Cancer, Disability, Health related issues, Cultural issues, Self esteem, Sexual identity, Sexuality, Spirituality, Adoption issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Psychosynthesis, Relational, Transpersonal
Clients I work with
Adults, Children, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited