Sarah Barker

Sarah Barker


Registered Member MBACP

Contact information

Phone number
07914 433082

Contact Sarah

Therapist - Sparham

Sparham NR9
07914 433082
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am unavailable for sessions on Wednesdays and Fridays

About me and my therapy practice

I am a BSc (Hons) qualified integrative counsellor using many theories to suit your needs. Our relationship will be the core of our work together as without a trusting relationship where you feel safe, heard and accepted you will not be able to talk openly and honestly. We will explore your past to better understand how it effects your present, we will explore your behaviours and thoughts to understand why they exist and we will explore and get to know your feelings and how everything is connected. This exploration and understanding can bring about change in your relationship with yourself and others and acceptance of who you are.

Our session would last for 50 minutes and I recommend meeting weekly. I charge £40 between the hours of 9am-5pm and £50 after 5pm.

Practice description

I can offer two ways of working.

We can meet in The Garden Room, a calm and relaxing space surrounded by the tranquil sound of water and the power of nature. The natural setting allows our defences to decrease which can be empowering for you and our relationship.

We can also meet for a walk and talk. Being outdoors with nature is naturally relaxing and the excericise increases our feel good hormones allowing for a deeper working environment.

My first session

Our first session will take place in The Garden Room and is an introduction to each other, to discuss what has brought you to counselling, what you hope to get out of it and how we can work together to achieve that goal. If we are happy to work together, then we book your regular time slot. The first session is at the reduced rate of £25.

What I can help with

Anxiety, Bereavement, Depression, Identity issues, Loss, Relationships, Self esteem, Self-harm, Stress, Trauma

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work