- Phone number
- Flexible hours available
- Concessionary rates
I offer some evening appointments and daytime appointments throughout the week. If you work shifts or will need flexible times please contact me to discuss as I am likely able to accommodate you.
About me and my therapy practice
At it's core my practice is person centered. This is all about you. I have gained skills in solution focussed therapy and compassion based therapy.
My practice is integrative and I will use techniques from a range of modalities, suggesting things and working with you to explore what's happened and how things could get better.
I believe that the relationship you develop with your counsellor can be life changing.
I recognise that choosing a therapist or counsellor can feel overwhelming but please get in touch by phone, text or email to see if we could work together.
I offer 50 minute sessions either by phone or Zoom which is a secure video chat platform.
I am flexible and able to offer weekly, fortnightly, monthly or one off sessions.
I have experience working with survivors of domestic abuse and unhealthy relationships.
I specialise in helping people take better care of themselves, learning how to say no and put yourself first.
I also work with people experiencing work related stress and anxiety.
I have also worked extensively with people experiencing chronic illness and disability. I am a counsellor with a disability and aim to make my practice as accessible as possible.
My first session
I offer a free no obligation fifteen minute phone or video consultation to talk about how I work and what you would like to get from counselling sessions.
I ask for payment up front before the first session and subsequent sessions can be paid for at the time.
I offer a block of six sessions for £240 or 'pay as you go' at £42 per session. If you are a trainee counsellor completing your own therapy as part of your course I can offer an additional discount.
What I can help with
Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Loss, Men's issues, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling, Time-limited