- Phone number
- 07788 518129
- Concessionary Rates
About me and my therapy practice
With over twenty years of counselling experience, I am a BACP (Accred) Counsellor BA(Hons)Couns. CBT Cert. TA Dip.
I work in private practice and am contracted to a private psychiatric hospital.
I counsel people who present with emotional difficulties including stress, depression and anxiety. This is often after a time of loss, change or bereavement.
I use communication skills from CBT, TA and Mindfulness to help people solve their problems with relationships and work issues. The aim is to increase their self-worth, gain emotional stability and build resilience to prevent relapse.
I believe the trust and understanding built in therapy encourages a good outcome for the people I work with.
What I can help with
Anxiety, Depression, Eating disorders, Loss, OCD, Relationships, Self esteem, Stress
Clients I work with
Adults, Couples, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work