- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
Hello and welcome. My name is Hira ,I am a bilingual BACP -registered Person Centred Counsellor based in Didsbury. My practice is mainly influenced by Person centred approach and I specialise in helping clients to learn more about themselves and ways they have come to adapt to constraints and dissatisfactions. Acknowledging that you need some help and accessing that help is often a difficult first step to take, working through issues with a supportive, empathic Counsellor can help you to grow and make desired changes which can give a sense of hope and direction for the future.
I believe we get so lost and consumed in every day's life and forget who we really are, If I was to ask you when was the last time you tried to explore who you really are? more than a husband, wife, daughter, son, mother, father or even more than a profesisonal? We lose tracks of our core essentials through traumas and life events. I have worked on myself and through that I am aware what a challenge it is to change limiting patterns and habits of a lifetime. I also know it is possible to do so and I have years of dedicated training and experience that has helped me to help others.
What I can help with
Addictions, Eating disorders, Phobias, Self-harm, OCD, Anxiety, Bereavement, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Health related issues, Sexuality, Self esteem, Identity issues, Spirituality, Cultural issues, Sexual identity, Men's issues, Women's issues, Pregnancy related issues, Child related issues, Adoption issues, Infertility, Relationships, Sex-related issues, Redundancy, Stress, Anger management, Work related issues
Types of therapy
Person centred, Play therapy
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling