Charles Wright

I am available Tuesday, Wednesday and Thursday 10am to 4pm

Do you find yourself struggling lately more so than usual and not sure about counselling? Or looking to resolve some issues or difficult emotions or feelings?  I firmly belief life does get better by just talking.  I offer a confidential space where I will listen and offer no judgement or expectations from you.  I am very patient fully qualified Integrative counsellor using two ways of working, psychodynamic and person-centred. If you don’t know what these mean I would explain this once we meet.

If you've never felt you've needed a counsellor but things are getting too much lately give therapy a chance to open up honest discussions in an empathetic setting to find out reasons why this may be happening and find ways to cope with them.  Or maybe there is an issue or issues from way long ago that need exploring to understand why we feel what we feel and understand why we behave the way we do.  Having been working in mental health for the last seven years I have seen people deep in crisis get better. I am a therapist who values being in the moment and who believes the relationship in the sessions is the most important aspect of the therapy for positive change to happen.    

First session is free.  This is a 15 minute phone conversation for a chance to meet each other and assess what the issues are and whether we can work together.  It is important too that you find a therapist you feel comfortable with and an initial session will allow you to decide whether you think I am the right therapist for you.