- Phone number
- Flexible hours available
- Concessionary rates
Daytime and evenings are available. Please note that I do not work on weekends.
About me and my therapy practice
I am a bilingual (English and Russian speaking) integrative counsellor and psychotherapist, offering brief and long-term therapy to adults and young people (16+) via face-to-face, walk & talk and online sessions.
I believe people of all ethnicities and social backgrounds can benefit from counselling, and I welcome individuals whatever their culture, sexual orientation or gender. Few of us sail through life without problems. As we go along, we learn our ways of copying. However, sometimes challenges can leave us overwhelmed, stuck or disconnected. Therapy is a safe and confidential place where you can reflect on what is going on in your life, explore the life you would like to live and make choices that are beneficial to your wellbeing. Our work is to develop your resilience and strength to face the challenges, increase your self-awareness and help you to connect with yourself and others.
As an integrative therapist, I believe there is no one way that works for all and I combine various therapeutic approaches to tailor therapy to your individual needs. I pay particular attention to how past experiences may have influenced your present thoughts, feelings and relationships, and help you to disentangle from repetitive life patterns that no longer serve you.
My first session
You can contact me by telephone or email. During a free initial telephone consultation, we explore your expectations and needs and see if the way I work suits you. If not, I am happy to make helpful recommendations for other specialists.
What I can help with
Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Post-traumatic stress, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Relational
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited