- Phone number
- Flexible hours available
- Available for home visits
About me and my therapy practice
Life can be difficult; sometimes we feel stressed, anxious, depressed or generally unhappy. Our thoughts can get out of control and become overwhelming, leaving us feeling isolated and lonely. On top of this, it can be difficult to ask for help from the people closest to us.
Are you struggling with family issues, overwhelmed by responsibility, lost in a dysfunctional relationship with a partner or perhaps you're trying to support someone suffering mental or physical illness? It can be really helpful to talk about your struggles; to hear your thoughts out loud, in private, with a professional; someone who is caring, accepting and responsive without being emotionally involved. It might not be possible to change everything but sometimes small changes in the way we think can make big differences to the way we feel.
As an experienced Counsellor, I have worked with individuals and couples of all ages with a range of problems. Whatever is troubling you, my aim is to help untangle the knot, decide what changes are possible and clear a path to a more peaceful and fulfilling future.
I am a qualified and experienced person centered counsellor. I have worked in various settings: as lead counsellor in a large GP practice and as student counsellor within primary, secondary and university settings. Most recently I have worked as mental health professional for a charity.
Over the years I've gained extensive experience of mental health issues, from children suffering stress and anxiety to eating disorders or dysfunctional family lives. My work with adults covers individuals and couples experiencing relationship difficultiies. I have experience working with cancer diagnosis and treatment. Most recently I have worked with post traumatic stress and all the related issues that accompany it.
What I can help with
Addictions, Eating disorders, Obsessions, Self-harm
Types of therapy
Brief therapy, Emotion focused therapy, Family therapy, Integrative, Person centred
Clients I work with
Trainee, Adults, Couples, EAP, Families, Older adults, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Short-term face-to-face work, Time-limited