- Phone number
- 07973 219673
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
I believe everyone needs a good listening to.
Sometimes we are in a crisis, or wanting to change a bad habit or addiction, or simply needing to make a decision. Sometimes we are just feeling down, or lost, worried or can’t sleep. And sometimes it’s all about relationships, love, work, children, friendships – life.
I am an experienced, trained integrated humanistic psychotherapist who believes being listened to, understood and supported can help you to bring about important changes in your life. I believe therapy can really help you to understand and like yourself, in fact, to love yourself and become your true self. It can enable you to get on track and make the most of your life, relationships and opportunities.
I have been working as a counsellor, holistic life coach and psychotherapist for many years. I believe the current challenges we are facing in our society and culture, and the speed we are living at, is making is more important than ever to find time and space to think and deal with our feelings. Therapy gives you time to be with yourself, to work things out, process emotions, make decisions, in the presence of someone who is on your side and who doesn’t criticise or judge.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Career coaching, Life coaching, Personal development, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Women's issues, Adoption issues, Child related issues, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Eclectic, Gestalt, Humanistic, Integrative, Jungian, Transactional analysis
Clients I work with
Adults, Couples, Groups, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work