- Phone number
- Flexible hours available
About me and my therapy practice
Feeling as if something has to change?
Often, we fall into ways of being without realising but what we do notice, are the struggles we are faced with, not really knowing why it is we feel the way we do. My work with you is to help you gain a greater understanding of yourself, giving you a chance to reflect on what is going on and how to make sense of your situation. Having a greater sense of self allows you to take some control of your life and to bring some changes. If you're reading this you are already contemplating counselling, but the next step is finding the right counsellor for you.
It's important to begin this journey with someone you feel comfortable working with. I respect diversity and difference, recognising that everyone has their own life experiences which has brought them to this point in time. My role is to ensure you feel listened to and understood without prejudice or judgment.
As your counsellor, I will explore with you the issues that are causing your distress and discomfort. We will work collaboratively to find some understanding and resolution enabling you to move forward and live life more fully. It maybe that you cannot identify a specific problem, but a general sense of feeling 'out of sorts' is leading you to seek some support. We can work with this too, sometimes what is bothering us is not that obvious. Having someone along-side you at this time can be of help.
I am an experienced psychotherapist and counsellor and work with men and woman of any age from adolescence up, on a short or long-term basis. If you would like the opportunity to decide whether we could work together, we can arrange an initial meeting to discuss any questions or concerns you may have. If you decide counselling with me is not for you, there is no obligation to continue.
What I can help with
Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Infertility, Relationships, Stress
Types of therapy
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work