- Phone number
- Flexible hours available
Not able to offer Monday or Wednesday daytime counselling
About me and my therapy practice
I’m Zia and I’m a fully qualified therapist offering online or face to face therapy using an integrated approach with client centred/Humanistic and CBT models. As a person of faith I also offer Christian counselling for those who would like their faith to be part of their therapy.
Working in private practice I offer a safe space to share and find emotional healing from life’s knocks. Sometimes we all need to find that space where we can talk and process without fear of judgement. I offer therapy to adult and young people alike in a safe warm environment.
My first session
The first session is an assessment session and this includes taking personal details, establishing a therapeutic relationship and the focus for the work. Offering initially up to 10 sessions we then work together to review the work we undertake. The review allows us to discuss whether more sessions are required or if the work is complete to then have closure.
What I can help with
Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Loss, Obsessions, OCD, Phobias, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Work related issues
Types of therapy
CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychosynthesis
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited