- Phone number
About me and my therapy practice
It isn’t easy to get to a place to seek out therapy, so I would like to make this process as easy as possible for you. Finding a therapist you trust and feel comfortable with is an incredibly important part of this journey. Please get in touch either by telephone, email or through the contact form - I would really like to learn more about who you are, what you’d like to work on in therapy, and determine how I can best help you.
I have lots of experience counselling and working with people form all cultures and diverse backgrounds. I have worked in private practice for many years , I have worked in schools with children and teenagers. I have also worked for Mind a leading mental health charity and have been a counsellor for students and staff at Leeds City College. I have offered Employment assistance and have worked for the charity Catholic Care.
I have broad ranging experience and have a track record of successfully helping people to understand themselves, their relationships and live their lives more fully.
I gained my qualifications at Leeds Metropolitan University. I have a degree in counselling and therapeutic studies and a masters level post graduate diploma in Counselling & Psychotherapy. My university training was accredited by the British Association of Counselling & Psychotherapy.
I am able to draw from a range of therapeutic models ensuring I provide psychotherapy that is sensitive and adaptable to your individual needs.
I am also qualified as a Meditation and Yoga teacher, my training was in India with well respected teachers at a Yoga Alliance Registered school, so in some instances where appropriate and if requested I can incorporate breathing techniques and methods of meditation.
What I can help with
Abuse, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Men's issues, Post-traumatic stress, Relationships, Self esteem, Sexuality, Spirituality, Stress, Trauma, Women's issues
Types of therapy
Clients I work with
Adults, Couples, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling