- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I have run my well established private counselling practice in the centre of Charmouth working as a Humanistic and Cognitive Behavioral Therapist. My extensive training and experience enables me to take an integrative, client led approach, tailored to meet your individual needs as a unique human being. I provide a safe, confidential environment which is free from any judgement or criticism as I believe in the value of a strong containing therapeutic relationship. I offer both short and long-term work but you will not be asked to commit to a fixed number of sessions. he confidential space to talk through thoughts and feelings. Being unable to see anything positive in a situation we can become stuck in our negative thoughts, feelings and behaviour which can affect us physically. Why not contact me for a FREE initial 30 minute consultation to discuss your therapy needs? There is no obligation involved.
Brief intervention service for a large university
UK Multi National Companies health centre
A National charity for adults
Telephone HelplineWorkshop presenter on Gender Identity/Diversity/Difference
- Additional experience
Working with individuals with drug, alcohol and or mental health issues. Working in a managerial role for a large organisation. Running a small business
Off road parking. Bespoke consultation room. Centre of Charmouth.
This is also available
I offer Cognitive Behavioural Therapy CBT
CBT focusses on the unique relationship between our thoughts behaviour feelings and physicality.
In addition I am a Humanistic based therapist whereby each individual has the potential to grow and change from within.
Both of these therapeutic techniques enable an individual to grow and change to achieve their chosen goals.
My first session
The first 20 minute session is totally free a change for you to ask any questions you have and enable us to agree a way forward suited to your own needs and desires. This is totally without obligation.
I do not ask any client to commit to a number of sessions.
What I can help with
Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work