- Phone number
- 07563 246359
- Concessionary rates
Monday 10:00 - 18:30
Tuesday 10:00 - 18:30
Wednesday 10:00 - 19:30
Thursday 14:00 - 17:30
Friday 10:00 - 20:00
Saturday 10:00 - 13:00
About me and my therapy practice
Hi I’m Emma and welcome to my profile. It's my belief that we all have within us the ability to heal, change and grow - allowing us to be the people we want to be and live the lives we want to live.
If you’re reading this it’s possible that you’re looking to make some changes to your life or have some specific problems that you’d like to talk through with someone. You might want to improve your mental well-being or may feel overwhelmed by or stuck in your daily life. Perhaps there are things from your past that are still impacting on you now - and although these events cannot be changed, counselling can provide the support you need to gain more of an understanding of their effect and aid you in moving forward in the best way for you.
Contacting someone for help can be quite a daunting thing to do - and having been through that experience myself I can empathise with some of the doubts and concerns you might have about reaching out.
Talking about and sharing the issues that life brings to us in a safe, confidential and non-judgemental space is a powerful way of gaining understanding and clarity - bringing us closer to who and where we want to be. Gaining a different perspective on your situation through increased self-awareness can help you to gain a deeper connection with yourself, your thoughts, your emotions and your behaviours -leading to the change that you’re looking for.
My training as an integrative counsellor allows me to be able to draw on a variety of counselling and psychological approaches to aid you in making the progress forward you want to make.
At it’s very heart, my practice is humanistic and person-centred - meaning that I believe in the human potential making you at the very core of what we do together. This way of working allows you to feel heard, accepted and valued. My approach is non-directive allowing you to be in control of where the sessions go. This approach means that I will not give you advice or tell you what to think, feel or do - your autonomy is essential in allowing you to access and achieve your potential for change. It is my belief that already within you is that potential and through working together with me you can move forward - living the life you want to live and being the person you want to be.
If you would like to know more then please get in touch.
My first session
Our first session together allows us the opportunity to meet face to face and for you to talk about the reasons for contacting me. It gives you the space to ask any questions you'd like the answers to or to voice any concerns that you'd like to share.
It's a chance for me to talk a bit more about how I work and go through some of the more practical aspects of our relationship.
I aim to reply to all emails within 24 hours. If you are waiting for me to respond please check you Spam Folder.
What I can help with
Anxiety, Depression, Health related issues, Identity issues, Loss, OCD, Personal development, Relationships, Self esteem, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work