Claudia Grillo

You may be feeling stressed, overwhelmed, anxious or alone and talking through your current difficulties with an empathetic professional will help. With support you can become better able to cope with present life events such as bereavement, relationships or redundancy.

My training is in Psychodynamic Psychotherapy and ​I work in a broadly holistic way that encourages you to think about your past and the unconscious processes and core attachments that shape who you are and how you feel today. By tuning in to your feelings and concerns I provide a safe space for you to explore traumas and painful experiences from the past. 

In addition to my private practice, I work for an established clinic in Brighton which has given me the privilege of helping people from all walks of life with a wide range of presenting issues. 

I currently work online or out of dedicated therapy rooms in Brighton or Hove.  

Choosing a counsellor can be bewildering and for this reason your initial session is free of charge. Finding the right therapist is important.