Claudia Grillo

Contact information

Phone number: 07561508297

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Features

Flexible hours available

About me and my therapy practice

You may be feeling stressed, overwhelmed, anxious or alone and talking through your current difficulties with an empathetic professional will help. With support you can become better able to cope with present life events such as bereavement, relationships, redundancy or loneliness.

My training is in Intergrative Psychotherapy and I work in a broadly holistic way that encourages you to think about your past and the unconscious processes and core attachments that shape who you are and how you feel today. By tuning in to your feelings and concerns I provide a safe space for you to explore traumas and painful experiences from the past.

In addition to my private practice, I work for an established clinic in Brighton which has given me the privilege of helping people from all walks of life with a wide range of presenting issues.

I also work with young people (13-18).

Practice description

I currently work online or out of dedicated therapy rooms in Brighton or Hove.

My first session

I offer a free online consultation to help you decide if you wish to continue your therapy with me.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, Disability, Eating disorders, Health related issues, Loss, Menopause, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Psychodynamic

Clients I work with

Adults, Couples, Families, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work