- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
PG Diploma in Counselling and Psychotherapy, MSc Psychology, MBACP (Registered)
We all experience difficulties and challenges at some point in our lives. Maybe you’re struggling with a specific problem such as personal or work relationships, trauma, anxiety or you may have experienced a loss. You may be feeling overwhelmed by difficult emotions that are not related to any specific event and yet you feel powerless to change them. I can offer you a safe, confidential and non-judgmental place in which you can share your thoughts and feelings and take those first steps on your own journey towards understanding and change.
I have particular experience in Domestic abuse, Anxiety, Depression, Childhood abuse, bereavement and upsetting or traumatic experiences - whether this be something that happened recently or a long time ago. Together we can work with any difficult emotions that these experiences may have created. Whether you are experiencing guilt, sadness, grief, confusion, anger or shame I can support you to understand and accept how these experiences may have affected you and support you to move forward.
I am an integrative therapist and so will use various counselling approaches when working together to best suit your individual needs. Although mainly person-centred in my approach, I will often draw on Cognitive Behavioural Therapy (CBT), Psychodynamic and Gestalt models to support me in my work.
What I can help with
Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Self esteem, Child related issues, Relationships, Stress
Types of therapy
CBT, Creative therapy, Humanistic, Integrative, Play therapy, Psychodynamic, Relational
Clients I work with
Trainee, Adults, Children, EAP, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited