Zoe Aston - therapist

Contact information

Phone number: 07530898742

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Therapist - London

London WC2H

07530898742

http://www.zoeaston.com/

Sessions from £150.00

Features

Flexible hours available
Concessionary rates

Availability

I currently offer online sessions on Monday, Tuesday, Friday and Saturday afternoons.

About me and my therapy practice

I'm a London-based therapist, mental health consultant, speaker and author with a passion for helping people.

I firmly believe that looking after your mind should be as accessible as eating right, sleeping well and physically exercising. I hope to make this a reality for any many people as possible be that through therapy, my books or my social media.

I usually work weekly with clients, supporting them to get closer to where they would like to be. I do this using an interactive, integrative and relational approach.

Practice description

My private practice offers support for a range of emotional and psychological topics including addiction, grief, eating disorders, trauma, anxiety, self-harm and relationship issues, through a dynamic, holistic and integrative, person-centered approach.

My first session

The first session will be an assessment session where we take some time to figure out if we will work well together and make a treatment plan to move forward with. All sessions are 50 minutes long.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Eating disorders, Identity issues, Infertility, Loss, Obsessions, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Cognitive, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples, Groups, Young people

How I deliver therapy

Online therapy, Telephone therapy

Languages spoken

English