Zoe Aston

Zoe Aston

Registered Member MBACP (Accredited)

Contact information

Phone number

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Therapist - London

London WC2H
Sessions from £150.00


  • Flexible hours available
  • Concessionary rates


I currently have in-person sessions available on Tuesdays and Wednesdays. My virtual practice is full.

About me and my therapy practice

Zoë is a London-based therapist, mental health consultant, speaker and author with over a decade's experience working as a psychotherapist.

She firmly believes that looking after your mind should be as accessible as eating right, sleeping well and physically exercising. Zoë's aim is to bust the stigma of taking care of your mental health, and make basic information about mental health available to all who need it.

Practice description

Her private practice offers support for a range of emotional and psychological topics including addiction, eating disorders, trauma, anxiety and relationship issues, through a dynamic, holistic and integrative, person-centered approach.

My first session

The first session will be an assessment session where we take some time to figure out if we will work well together and make a treatment plan to move forward with. All sessions are 50 minutes long.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Eating disorders, Identity issues, Infertility, Loss, Obsessions, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Cognitive, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Couples, Groups, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work

Languages spoken