Mary Sheridan

Mary Sheridan


Registered Member MBACP

Contact information

Phone number
07591621564

Contact Mary

Therapist - St. Albans

St. Albans AL3
07591621564
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

Counselling offers the opportunity to talk and reflect on your thoughts and feelings with someone you feel you can trust and who understands you. It is different from talking to friends or family, in that you do not have to conform to another's expectations or judgemental thinking.

Counselling can give you the space to talk freely about what is troubling you and, in turn, open up new ways of thinking and feeling.  Crucially, you decide the agenda. You can say as much or as little as you please, without feeling pressured into saying any more, or any less, than that.

What I can help with

Anxiety, Bereavement, Depression, Loss, Cancer, Identity issues, Self esteem, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Redundancy, Stress, Work related issues

Types of therapy

Person centred, Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work