Mary Sheridan
Registered Member MBACP
Contact information
- Phone number
- 07591621564
Therapist - St. Albans
Features
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
Counselling offers the opportunity to talk and reflect on your thoughts and feelings with someone you feel you can trust and who understands you. It is different from talking to friends or family, in that you do not have to conform to another's expectations or judgemental thinking.
Counselling can give you the space to talk freely about what is troubling you and, in turn, open up new ways of thinking and feeling. Crucially, you decide the agenda. You can say as much or as little as you please, without feeling pressured into saying any more, or any less, than that.
What I can help with
Anxiety, Bereavement, Depression, Loss, Cancer, Identity issues, Self esteem, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Redundancy, Stress, Work related issues
Types of therapy
Person centred, Psychodynamic
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work