- Flexible hours available
- Concessionary rates
About me and my therapy practice
I believe the most important qualities a counsellor can possess are genuineness & empathy. It is my purpose to create an atmosphere in which the client feels fully accepted exactly where they are. My training was integrative in nature including studies on crisis, career, group, child and family counselling.
My integrative counseling approach is guided by person centered theory, narrative therapy, cognitive-behavioral therapy, and solution-focused therapy with the main goal being to provide a safe and nonjudgmental environment. Within this environment, I work with clients by exploring their past experiences to see what effect these experiences have on the present. I fully believe that with the proper support each client can be the expert in their own recovery.
I have previously been a foster carer, a court appointed child advocate, a certified sexual assault victim advocate, a master resiliency trainer, and a qualified counsellor. Some of the issues I have helped clients with include depression, suicidal thoughts, anxiety, career choice, bereavement, & interpersonal relationships. These experiences have provided a great perspective on how resilient individuals can be when provided with the right support.
I have been counselling since 2016 and have worked with groups, couples, adults, and children during that time. I am also a registered Mental Health Counseling Intern in the state of Florida and am working towards my BACP accreditation.
What I can help with
Anger management, Anxiety, Bereavement, Career coaching, Child related issues, Depression, Identity issues, Life coaching, Loss, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Family therapy, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Online counselling, Telephone counselling