- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Sometimes life can be a struggle , events and experiences can leave us feeling lost, isolated or directionless . As such times reaching out for help can feel very difficult and it is important that your search leads you to someone in whom you feel you can trust . I am a fully qualified and experienced counsellor and psychotherapist currently working for the North East London NHS Trust and the Charity MIND as well as in private practice. I offer short term solution based therapy for people who need help to process and overcome difficult circumstances or experiences in their lives. I also offer longer term relational therapy in which I seek to build strong trusting bonds with my clients which provides a safe space to explore how they relate to others in their world. I have experience of supported people struggling with a broad range of difficulties including: anxiety, depression, low self esteem, long term health conditions, sexual abuse, relationship difficulties, bullying and work difficulties. I also often work with people who are feeling lost or directionless in life, struggling to understand who they really are or what they really want. You are welcome to view my website to learn more about my background, experience and what I may be able to offer you.
I am based in, South Woodford, East London where I meet clients in person for 50 minute sessions . I am also fully trained in working online having received training from the Open University provided by the NHS in response to Coronavirus and am happy to provide online or telephone sessions if preferred. My website contains details of the Covid safety arrangements I have put in place to ensure the protection of clients who prefer to see me in person .
My first session
I offer an initial assessment appointment at no fee in which I meet with clients to discuss their needs and explore how we might work together .
What I can help with
Anxiety, Bereavement, Depression, Identity issues, Loss, Personal development, Redundancy, Relationships, Self esteem, Stress, Work related issues
Types of therapy
Brief therapy, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited