Sarai Monk

Sarai Monk


Registered Member MBACP

Contact information

Phone number
07710819485

Contact Sarai


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Therapist - Romsey

Romsey SO51
07710819485
Sessions from £65.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

Availability

My clinic days are Monday to Friday. Please ask me about availability.

I offer online sessions worldwide.

About me and my therapy practice

A headache will go away on its own.

But trauma, anxiety, depression, and relationship issues? Unfortunately not.

Although your problems may come and go, the underlying causes won’t.

If only you could wave a magic wand, and see these things disappear.

Well, you can. In a way.

There is a methodical, safe method for getting control over your symptoms, building your self esteem, resolving relationship issues and reclaiming your life, once and for all.

It starts with the intersection between the mind, the unconscious, and the body.

This intersection is the magic wand you need to help you break free from feeling empty, numb, or anxious, and instead step into that sense of purpose and joy that is rightfully yours.

I’m an experienced Psychodynamic Psychotherapist (BA, MA, MBACP) + Senior Yoga Teacher (YAP). 

I'm fascinated by what makes us human and have studied this for over 20 years. I specialise in attachment trauma and the connection between the body and mind, and my passion is to help people to heal, learn and grow.

I'm experienced in trauma and workplace issues having worked as a psychodynamic psychotherapist within the Trauma Unit at the Tavistock and Portman NHS Foundation Trust, and as a staff counsellor during the second wave of the covid pandemic at Imperial College Healthcare NHS Trust.

I'd be happy to hear from you to talk about how I can help you.

 Email me to arrange a free, 15 minute telephone consultation.

Practice description

In person therapy in Romsey, Hampshire, and online sessions worldwide.

Parking is not available outside the house as it's a busy road, but can be found further down the road outside the shops, or in the surrounding side streets.

My consulting room is on Winchester Road and is a 10 minute walk from Romsey town centre, and from Romsey train station. 

There is a bus stop 2 minutes from the house with busses to and from surrounding areas such as Southampton and Winchester.


My first session

The initial consultations are for you to explore whether you like my approach, and for me to work out whether I can help you with your specific problems I'll do my best to refer you to a colleague if I'm not able to help you.

Learn more by emailing me to arrange a free 15 minute telephone consultation. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Emotionally focused therapy, Psychoanalytic, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Wandsworth

Wandsworth SW18
07710 819 485
Sessions from £85.00

Features

  • Concessionary rates

Availability

Thursdays.

About me and my therapy practice

A headache will go away on its own.

But trauma, anxiety, depression, and relationship issues? Unfortunately not.

Although your problems may come and go, the underlying causes won’t.

If only you could wave a magic wand, and see these things disappear.

Well, you can. In a way.

There is a methodical, safe method for getting control over your symptoms, building your self esteem, resolving relationship issues and reclaiming your life, once and for all.

It starts with the intersection between the mind, the unconscious, and the body.

This intersection is the magic wand you need to help you break free from feeling empty, numb, or anxious, and instead step into that sense of purpose and joy that is rightfully yours.

I’m an experienced Psychodynamic Psychotherapist (BA, MA, MBACP) + Senior Yoga Teacher (YAP).

I'm fascinated by what makes us human and have studied this for over 20 years. I specialise in attachment trauma and the connection between the body and mind, and my passion is to help people to heal, learn and grow.

I'm experienced in trauma and workplace issues having worked as a psychodynamic psychotherapist within the Trauma Unit at the Tavistock and Portman NHS Foundation Trust, and as a staff counsellor during the second wave of the covid pandemic at Imperial College Healthcare NHS Trust.

I'd be happy to hear from you to talk about how I can help you.

Email me to arrange a free, 15 minute telephone consultation.

Practice description

In person sessions are at East Hill Psychotherapy in Wandsworth, South West London.

Wandsworth Town station is a five minute walk, Clapham Junction station is a 20 minute walk or 3 minute bus ride. Frequent busses from and to Putney, Wimbledon, Vauxhall. 

There is lots of on street parking on Alma Road and the roads off Alma road.

I offer online sessions worldwide.


My first session

Initially we'll meet for 1-3 sessions to see if you feel comfortable working with me, and to think about whether I'm a good fit professionally for your specific needs. 

Once therapy has commenced, sessions last 50 minutes and take place weekly at the agreed time, except during bank holidays and holiday breaks.

To learn more, email now to arrange a free, 15 minute telephone consultation. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Psychoanalytic, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited