- Phone number
- 07710 819 485
- Flexible hours available
About me and my therapy practice
Many different reasons can bring us to therapy. You may be struggling with emotional difficulties, finding meaning, be going through a transition, experiencing unhelpful thoughts and behaviours, or simply feel that something just isn't right. My approach focuses on assisting you to work through dynamics that may be keeping you in a way of being that is inhibiting or painful, so that you can connect with more vitality and reach for your potential.
I am a psychodynamic psychotherapist, BPC and BACP registered. I work in private practice on zoom and face to face, and have worked within the NHS, most recently in a specialist Trauma Service at the Tavistock Clinic. When working with trauma I adopt a flexible approach, and may include psycho-education or focus on stabilisation.
I provide a secure and non-judgmental space where you can explore the difficulties that you seek help with. Whether your problems are rooted in the past or something more recent, I believe long lasting change is possible by exploring the underlying meaning of your thoughts and feelings, behaviour, and relationships with others.
I combine in-depth psychotherapeutic expertise with extensive experience as a senior yoga teacher, trainer and mentor, incorporating mindfulness and allowing space to explore the interconnectedness between the physiological/somatic phenomena with affect and psychological understanding. Areas of interest are loss, relationship, and cross-cultural issues.
Sessions offered via zoom, or face to face.
East Hill Psychotherapy is a five minute walk from Wandsworth Town overground, and a few minutes by bus from Clapham Junction station. There is on street parking.
My first session
Initially we will meet for 2-4 assessment sessions. During this time we can think together about how this way of working could help you. You can ask questions, experience how I work, and decide whether you feel comfortable working with me. Sessions last 50 minutes and take place weekly at the agreed time, except during bank holidays and holiday breaks.
Currently I am offering time-limited and longer term counselling and psychotherapy. To inquire and arrange an initial consultation simply call or email me.
What I can help with
Abuse, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Trauma, Women's issues
Types of therapy
Brief therapy, Person centred, Psychoanalytic, Psychodynamic, Relational
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited