- Phone number
- 07706 455201
- Concessionary Rates
About me and my therapy practice
I trained at the University of Brighton as a Psychodynamic Counsellor and gained an MSc in Psychotherapy. I am a registered member of the BACP and an Associate of Brighton Counselling Collective (BCC). As well as working with BCC in Hove, I also work privately in Guildford and other parts of Surrey.
I work with clients who are facing a wide range of challenges, including depression, anxiety, self-harm, procrastination, attachment difficulties, bereavement, loss, social anxiety, stress and eating disorders.
The psychodynamic approach involves exploring patterns of behaviour that have been developed as a result of past experiences, often from childhood. Through gaining an understanding of these patterns, and the defences we construct, we can begin to grow emotionally, developing more fulfilling relationships and a greater sense of mental wellbeing. In addition to the psychodynamic approach, I also employ techniques drawn from family therapy and CBT.
Once you have contacted me, I will arrange an introductory session in which we discuss the challenges you are currently facing and whether my approach seems right for you. I offer short-term or open-ended counselling on a weekly basis. Sessions last 50 minutes. Fee Per session £45 - Adults (Students - £30) Location: Guildford, Surrey or Hove, Sussex.
What I can help with
Eating disorders, OCD, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, Asperger syndrome, Self esteem, Adoption issues, Child related issues, Relationships, Anger management, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Integrative, Psychodynamic, Relational, Systemic
Clients I work with
Adults, Groups, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited