- Phone number
- Flexible hours available
Please get in contact for current availability.
About me and my therapy practice
Welcome to Daybreak Counselling Services. My name is Sandra, thank you for looking at my profile. I am an integrative counsellor working creatively with couples and individuals. I work with couples and individuals exploring , anxiety , loss, trauma, betrayal , addiction, and so much more . You might be an individual suffering from anxiety and low self-confidence. Constantly worrying, on edge, or engaging in compulsive and repetitive behaviour. No matter what the trigger point for your difficulties we can work together to improve your communication, rebuild trust, increase quality time, or get your physical intimacy back on track.
The counselling relationship is unique, which many people find beneficial. You can feel enabled to talk freely and confidentially, remaining safe in the knowledge that you are at the heart of the working relationship.
Practice descriptionI am a Registered Member of the BACP (British Association for Counselling and Psychotherapy). I work by following their Code of Ethics, with the wellbeing of my clients being priority. My approach to therapy is based around compassion, connection, confidentiality and respect. Feel free to get in contact if you have any questions.
My first sessionWhen you first contact me we will have a brief conversation about what is happening with you to ensure I can provide the right service for you. I will explain therapy briefly, take some contact information and arrange a first appointment. I offer weekly appointments usually at the same time each week.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Infertility, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Creative therapy, Eclectic, Gestalt, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Couples, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling