- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
*ONLINE VIDEO OR TELEPHONE CALLS AVAILBALE*
Let me help and support you to find peace, calm and connection.
In these uncertain times I am offering my services via alternative means. Please get in touch if you are feeling vulnerable or in need of support.
I understand how difficult it can be to step forward and ask for help at a time when you are feeling vulnerable and wanting to make sense of your emotions and the situations around you. The intention of my work is to help you by creating an environment of ease, where you can feel safe and secure to talk about the things that are troubling you.
The majority of my work is with helping people regain their confidence, help with coping strategies for anxiety suffers and working to regain/enable or reconnect with elements of themselves. I do this through learnt skills and knowledge, with compassion, integrity and acceptance.
The foundation of my work with clients is predominently Person-centred, although I am an Integrative Counsellor with many ways of working at my disposal in order to enable and assist deeper exploration during sessions, in the hope you can gain a greater level of understanding and resolution.
I work from a practice room in Exminster. Details and photos can be found on my website. The rooms are welcoming and comforting in size, easily accessible by public transport and the M5, with plenty of parking.
My first session
First sessions last upto but nolonger than an hour. This will be used to complete some basic paperwork, discuss your needs and how we might work together.
Please refer to my website for full details.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited