- Phone number
- Flexible hours available
- Concessionary rates
I am currently available face to face Wednesdays and Fridays in Exminster and via Zoom or Telephone Monday or Thursdays 9.30 - 3pm.
If you would like to contact me via email I will reply as soon as possible. Usually the same day.
I will reply to answerphone messages left where permission has been given to call back, but will not answer phone numbers I do not recognise due to confidentiality and possible inappropriateness of the environment I maybe in.
About me and my therapy practice
Hello. My name is Lou. I would like to support you. If you are feeling vulnerable or are in need of some help; maybe things are no longer in your control, than please get in touch. Not being able to trust or understand your own thoughts and feelings, yet finding yourself stuck in them, can be very overwhelming and I would like to support and help you find some peace and calm, so you can re-connect to yourself and the world around you again without so much pain, fear or sadness.
I have wide and varied experience and knowledge of emotional and psychological stressors (Trauma) and have worked with many clients requiring support through difficulties such as anxiety, historical coercive and physical abuse, OCD work, chronic shame, disconnection from self, guilt and self hatred.
I am available face to face Wednesdays and Fridays in Exminster, via Telephone or Online via Zoom the rest of the week. Email me for further details or visit my website.
Details/photos and directions to my practice room in Exminster can be found on my website. The room is welcoming and comforting in size, easily accessible by public transport and the M5, with plenty of parking.
When working remotely I am based from my home office.
My first session
I offer an initial 20-30 minute free Telephone or Zoom Consultation, so you can get a feel for me and so we can discuss your needs.
Our first sessions last upto but nolonger than an hour. This will be used to complete some basic paperwork, discuss your needs further and how we might work together moving forward.
Please refer to my website for full details.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited