Julia Defferary

Julia Defferary


Registered Member MBACP

Contact information

Phone number
07444509548

Contact Julia

Therapist - London

London WC1B
07444509548
Sessions from £60.00

Features

About me and my therapy practice

Experiencing anxiety and fear, stuck in a rut or feeling very low - accessing psychotherapy can help you work with and resolve difficult emotional issues that may be blocking how you want to live. You may be finding relationships hard going, repeating the same patterns, or finding it difficult to feel close to people.

I am an experienced psychotherapist working with a broad range of clients in the NHS, community services and private practice. I offer counselling and psychotherapy short-term and open-ended to individuals. My practice is located within a short walk from London Bridge stations or in Bloomsbury, close by Tottenham Court Rd or Goodge St tube stations.

Talking to a professional allows you to share the things that may be troubling you in a confidential and non-judgemental space. Examining your inner world and exploring feelings and habits that have gone unrecognised can allow you to create positive shifts in mind and enable change. By looking at your life, both past and present, it’s possible to become aware of patterns and motivations that may have been hard to make sense of alone.

Speaking to a therapist is different to the kind of conversations possible with friends, family, even partners. Psychodynamic therapy is different from many other talking therapies in that the goal over time is deep seated change and personal growth.

If you would like to know more email me to arrange an initial meeting. The initial meeting is an hour and a half long and gives a sense of how we might work together and costs £50. If you decide to continue, we will meet weekly. Weekly sessions are for 50 minutes on a day and time that we both agree and cost £60. 

I have a Postgraduate Diploma in Psychodynamic Psychotherapy from WPF Therapy, accredited by Roehampton University. I have twenty years of experience working in the public sector in arts education and disability and mental health services.

What I can help with

Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Identity issues, Self esteem, Sexual identity, Sexuality, Women's issues, Relationships, Sex-related issues, Redundancy, Stress, Work related issues

Types of therapy

Psychodynamic

Clients I work with

Trainee, Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited