- Phone number
I work completely online through video calls for sessions, or by telephone.
About me and my therapy practice
I am a qualified Integrative Counsellor (DIP) and a registered member of the BACP. I am insured and I offer psychological support for individual adults from the age of 18 to no maximum age. I work completely Online through video calls or telephone counselling. I offer short-term, goal-focused, and long-term therapy. I am also an open-minded counsellor that is kink-aware and LGBTQ+ allied.
I offer a free 15 minutes touch base call for you to share what you are struggling with and for you to check that I am the right counsellor for you.
Does This Sound Like You?
Are YOU finding YOURSELF feeling emotionally overwhelmed and not sure how to work through YOUR emotions, perhaps YOU have always felt like this and would love to change but are not sure how?
Do YOU struggle to get to sleep at night? Laying there with hundreds of thoughts racing around in YOUR mind?
Do YOU find yourself waking up in the night and struggling to get back to sleep?
Do YOU find yourself saying 'YES' to family, friends, and possibly YOUR partner, wishing deep down YOU could really say 'NO' to them? Do YOU find YOURSELF constantly pleasing others? However, finding you're NOT getting anything in return.
Let me help YOU with these issues :-)
My first session
Initial Assessment Session £25
I offer an Initial Assessment for one hour, to an hour and 15 minutes, either online or on the telephone, to have a chat about the issues you would like to work on and what you would like to achieve from therapy.
I also undertake a risk assessment for safeguarding and look over our contract together. I will send you our contract in advance by email.
We will then do a personalized assessment together this helps me identify how you would like to receive your therapy and I can tailor make your sessions that are individual to you.
Counselling Sessions £30
these take place remotely through video call and last for 1 hour
What I can help with
Anger management, Anxiety, Depression, Identity issues, LGBTQ+ counselling, Men's issues, Obsessions, OCD, Phobias, Self esteem, Self-harm, Sex-related issues, Sexual identity, Stress, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Long term sessions, Online counselling, Short term sessions, Telephone counselling, Time-limited