Beth Rose

***Online appointments only***

Day time appointments available Tuesday/Wednesday/Thursday

Evening appointments available Thursday 16: 30-20:00

Are you ready for change? Have you ever found yourself caught in the same frustrating loop, trying to break free from old patterns but somehow ending up right where you started? 

Understanding the reasons behind our actions can be a puzzle. As creatures of habit, we often form behaviors that can hold us back, and shaking them off isn't always easy. Change is possible! It's a journey that requires time, commitment, and a touch of self-kindness.

Therapy with me is a place where your struggles are understood and your progress is nurtured.  Together, we'll unravel the reasons behind feeling "stuck," and pave a pathway towards conquering obstacles and embracing a brighter future.

You're not alone in this journey, I have experience working with anxiety, depression, ADHD, self-harm, low self-esteem and relationship problems. 

My qualifications as a therapeutic counsellor, equip me with an integrative approach. This enables me to offer a customised toolbox of theories and techniques, designed to meet your unique needs. 

My virtual practice is dedicated to adults and young individuals, providing a secure and private environment where you can freely express yourself without worry of judgment.

Our sessions, conducted via Zoom, FaceTime, or phone call—whichever suits you best—are set at 50 minutes each. Whether you're seeking brief guidance or embarking on a more extended journey, both options are available.

The therapeutic alliance between counselor and client is a cornerstone of our work. If you believe I could be the right fit for you, please don't hesitate to reach out through email or phone, or simply explore my website at www.bethrosecounselling.com.

I look forward to the chance to connect with you!

During your first session, my goal is to gather relevant information from you and engage in a conversation about your counselling expectations. This is your chance to address any worries or questions you may have.

We'll delve into the reasons behind you seeking counselling and use that as a starting point for exploration. This session serves as the foundation for our journey forward.